#LITTLE DISC HOW TO#
#LITTLE DISC FULL#

#LITTLE DISC FULL#

This happens if the disc is just a bit too large and the movement springs it out of place from behind your pubic bone, which in a full disc scenario, would cause a gush. If itвЂ™s either too large or too small certain combinations of actions such as sneezing, coughing, squatting, etc might disengage the disc. Size can be a factor in the disc working effectively with or without leaks.

If the disc canвЂ™t, it will not work for you. For low cervix folks, you will need enough room to get your disc engaged behind the pubic bone.

If you do have a low cervix there is still a good chance a one-size disc will work for you, but now with smaller diameter options, you can decide which you think will be a better fit for you. Smaller diameters discs are for users who have a lower cervix or for people who tried a larger disc without success. A Softdisc, 69 mm, shown in an anatomy model sitting in the vaginal fornix Who Should Pick A Smaller Menstrual Disc Size? If you find it impossible to get the front side tucked, one possible reason could be that the disc is too large for your anatomy. It tucks behind the cervix and in the front, tucks behind the pubic bone. When you insert a one-size or вЂњlargeвЂќ disc it will stay folded until it reaches the top of the vaginal canal where it has the space to then expand into its round or oval shape. DonвЂ™t freak out though, they fold to be very slender for insertion. Discs do appear positively gigantic in size, compared to menstrual cups and especially compared to tampons. Discs are modeled after the diaphragm and the most popular, and virtually only brand making them today Caya comes in at around the same size as most one size discs, lending more credibility to the вЂњone size fits mostвЂќ debate.

That sure does take a lot of the stress and guesswork out of reusables. Why is that? ItвЂ™s because discs sit in the vaginal fornix and for most of us, a disc in the 60-70 mm diameter range will fit. The One Size Disc: Why One Size Really Does ALMOST Fit AllДЄlmost every disc youвЂ™ll encounter, disposable or reusable, is about the same size. Really, buying the same size disc and cup will not always end in a good outcome unless itвЂ™s coincidental. For example, if you are a size Small Saalt Cup it does not mean that youвЂ™ll be a size small for a Saalt Disc. Unlike cup sizing, your age, activity levels, and pregnancy histories are not factors that influence the size of your disc.ДЇurther, you should not use your current menstrual cup size to base your menstrual disc size. ItвЂ™s a completely different sizing system for discs.Дisc sizing is based almost entirely on your cervix height. If you are an experienced cup user please forget everything you know about picking a menstrual cup size. But no fear, menstrual disc sizing is more straight forward, not to mention, weвЂ™re here to help. It definitely can feel like it takes nothing short of a PhD to understand sizing options for a cup. Thankfully, finding your menstrual disc size is really simple, especially when compared to finding your size of its reusable period product counterpart, the menstrual cup.

#LITTLE DISC HOW TO#

If youвЂ™ve never used one before and want to give it a go, youвЂ™re probably wondering how to find your menstrual disc size. Menstrual discs have been around since the 90вЂ™s but theyвЂ™re having quite the surge in popularity thanks to the emergence of many new reusable brands.

Little disc